{"product_id":"sleep-meditations","title":"Sleep Meditations","description":"\u003cp\u003eFor anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":48325648122097,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/1968\/6500\/files\/Untitleddesign-38_8c485260-b314-4bd1-a095-ba44cdeb23c1.jpg?v=1781723622","url":"https:\/\/ivescuratedgifts.com\/products\/sleep-meditations","provider":"ivescuratedgifts","version":"1.0","type":"link"}